The original lactase dietary supplement.Enzyme SupplementJ & JActive Ingredients:1 Caplet: Sodium 5 mg; Lactase Enzyme 9000 FCC Lactase Units; Microcrystalline Cellulose; Croscarmellose Sodium; Crospovidone; Magnesium Stearate; Colloidal Silicon DioxideHow do you use LACTAID Fast Act Supplement? Swallow 1 caplet with your first bite of dairy foods. If necessary, you may swallow 2 caplets at one time. If you continue to eat foods containing dairy after 30-45 minutes, we recommend taking another caplet. How often can you use LACTAID Fast Act Supplement? May be used every time you eat foods containing dairy. Can be used with every meal and snack, every day. Store at or below 77 degrees F.Uses:LACTAID Fast Act helps prevent the gas, bloating or diarrhea that many people may experience after eating foods containing dairy.* How does LACTAID Fast Act Supplement work? Helps to prevent symptoms by breaking down milk sugar (lactose) and making dairy foods easier to digest. Not a drug, but a dietary supplement containing the natural lactase enzyme. Works naturally and may be used by everyone ages 4 years and up. Why is LACTAID Fast Act better than Ultra? Starts working quickly, so more milk sugar (lactose) can be broken down overall.** Starts working more than two times faster than any Ultra strength product available.** Same convenient single pill dose. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease **Based on simulated lactose digestion studies.Consult your doctor if your symptoms continue after using this product or if your symptoms are unusual and seem unrelated to eating dairy. Keep out of the reach of children.